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Virtual EMDR Therapy

Depression Therapy NYC – 7 Symptoms of Depression

Depression is not something you can shake off with the snap of a finger. Depression is a mental illness that affects your body, relationships, and overall quality of life. As has been noted, seeking depression therapy is a brave step towards improving your life. Think of it like this, you’re feeling sad, but for most people that sadness goes away quickly. For someone who is experiencing clinical depression, however, that sadness can persist for weeks, or months, or even years. Then

Group Therapy – 5 Reasons You Should Try It

Group therapy? The idea of sharing your struggles with a group of strangers sounds a bit daunting. So, then why does group therapy exist? In fact, why does a random group of strangers decide to open up and share their stories with each other? In truth, group therapy is a very rewarding experience. Participants in group therapy see a lot of benefits vs. having individual sessions with a therapist. “I love having groups. It’s amazing to see how patients quickly ease

What You Should Know About CBT Therapy

There are many different types of therapy. The one will we discuss in this article is Cognitive Behavioral Therapy or CBT Therapy for short. Before we go through what CBT Therapy is, let’s go through why people consider CBT Therapy for mental health treatment. Are you feeling sad for what seems like a long time? Perhaps you broke up with your partner, lost your job, someone you love got ill, or some other heartbreaking situation. Even though so much time passed, you

Why You Should Try EMDR Therapy

Do you ever wish you could go back in time to stop a traumatic event from happening to you? Does the memory from that event leave you feeling overwhelmed and stuck? Although we can’t manipulate time, there is a treatment that we here at Talking Works provide. It’s called EMDR Therapy and it aides you in moving past painful memories and feel less debilitating. This article will explain what EMDR Therapy is and how it can help you heal. Please note that

Attention:

Due to COVID-19 public emergency, we are currently offering online counseling and teletherapy.