I have a background in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I have experience helping clients with relationship problems, phobias, body-image issues, anxiety, depression, and trauma. My approach is to work with clients on what is important to them. I don’t impose an agenda but work with clients to develop their own goals and expectations for therapy.
I have experience working with young professionals navigating the corporate world and job market. I also specialize in supporting first generation college graduates and first generation Americans in excelling professionally and academically.